Alana Grier, LMT, E-RYT, is a professionally trained dancer who began studying Matriarchal Belly Dance in 1986. Since then she has danced through five pregnancies & births. Her Tribal Fusion Bellydance class is a supportive community for women of all ages and phases of life through dance. Learn a fusion of different approaches to Belly Dance from American Tribal Style to ancient birth preparation. There is a good flow from strengthening drills to group choreography throughout the class.
BELLY DANCE FUNDAMENTALS COVERED:
- Prayer/Pranam Centering Exercise
- Technique & Drills
- Choreography Cues & Group Patterns
- Synchronized Group Improvisation
- Learn to Lead and Follow
- Finger Cymbal Patterns
- Tribal Costume Making
Create Your Own Costume
Learn to Zil
Build Community Among Women
Learn Tribal Fusion Choreography
Saturday – December 15, 2018
Free Women’s Get Together
Tribal Fusion Belly Dance Hafla & Costume Making
Bring costume ideas and supplies and get ready for the next 8 week workshop.
8 Week Tribal Fusion Belly Dance Workshop
January 5th through February 23rd
Saturdays 10:00am -11:00am
Study a fusion of Belly Dance from American Tribal Style to ancient birth preparation. There is a good flow from strengthening drills to group choreography throughout the class. Each week we build on our choreography and tribal fusion culture.
1337 Gusdorf Suite E is at the South end of Gusdorf past Northern New Mexico Center for Cosmetic Dentistry on the left side of the parking lot in back.