Alana is a seasoned Yoga practitioner with over 35 years of experience in practicing Hatha Yoga, meditation, and dance. With more than 10,000 hours of experience teaching Yoga, Mindfulness, and meditation to individuals of all ages and levels, Alana brings a wealth of knowledge and compassion to her teachings. As a Licensed Massage Therapist, Yoga instructor, and Certified Professional Coach, Alana offers a well-rounded approach to health and wellness to her clients and students.