Alana specializes in stress management as an Integrative Health Coach and Licensed Massage Therapist. She enjoys teaching Mindfulness and Yoga to clients of all ages, levels, and phases of life. She is a musician, a mind-body coach and health activist.
Alana Founded 365 Well in 2007. 365 Well began by providing onsite wellness to businesses around Albuquerque, NM. from 2007 to 2015. 365 Well offered group fitness and health education programs including Mindfulness Based Stress Reduction. For fifteen years 365 Well has offered professional trainings including CPR & First Aid Certifications, Massage Therapy CEUs, Integrative Health Coaching certification, and Yoga Teacher Trainings.