Alana Grier, LMT, E-RYT, CPC, ChT.

Yoga, Mindfulness and Music

Music

“Sweet Deal” is a CD of 10 original songs written by Alana Grier, co-produced by Grammy award winner, Larry Mitchell, in October of 2010.

Yoga Teacher Training

Join Alana in Taos, NM for one of twelve Yoga weekend workshops or for the full 200 hour Yoga Teacher Training!

New Kirtan Practice Music to be Released December 2018!

Social Media Connections

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Health Coaching Testimonials

“Alana has been a godsend to me since moving to Taos. Relocating to a region of the country where there were few connections, medically or socially, her experience and knowledge in numerous arenas, her advisement, input, encouragement, and support have been, and remain invaluable. She has helped to guide me toward a path which now finds me gaining confidence, daily, in health, in my art, and in my life. So much gratitude and appreciation. With all due respect, thank you, Alana!”

—Allen Griffith

“Having a kind, caring and knowledgeable person to talk with helped me with listening to myself! Having the bodywork and craniosacral therapy improved the conversation between my body and myself. I didn’t know what to expect, but I always look forward to and enjoy our sessions and come away feeling better.”

Health Coach Client

“Alana is a kind, caring, knowledgeable, and extremely effective coach. She guides one to self-understanding gently and lovingly without “shoulds” or criticisms. Rather than telling me what I’ve been doing “wrong”, she prepares a path of discovery for me to traverse and come to my own realizations. Add to that the fact that she is a great massage therapist and that she can tap into her inner peace when guiding hypnotherapy, and you have the essence of what a Health Coach should be! I am very grateful to be working with Alana.”

CG

Yoga Teacher Training

The next 200 Hour RYT® Dhvani Yoga Teacher Training -12 Weekends of Yoga Workshops takes place January 12th through June 2nd, 2019 in Taos, NM.

Weekly Mindfulness Group

Thursdays @ 1:00pm at High Frequency Loft (HFL) members and punch cards welcome!

Learn Mindfulness Based Stress Reduction approaches as well as ancient Yoga techniques to manage your stress! 

Kirtan Practice Music “Give Peace a Chant”

“Give Peace a Chant” is a practice CD of mantras and kirtan songs. All of the songs have been chosen to express love for the Divine and to promote inner and outer peace. Bhakti Yoga is also known as ‘devotional yoga’ or ‘the yoga of universal love’. Bhakti Yoga is inclusive of all religions and spiritual paths and kirtan is a non-denominational practice.