About Alana Grier

Integrative Health and Mindfulness Coach, Certified Hypnotherapist, and E-RYT- 500 Yoga Instructor

Health Activist

Alana is a seasoned Yoga practitioner with over 35 years of experience in practicing Hatha Yoga, meditation, massage therapy, Qigong, and dance. With more than 10,000 hours of experience teaching Yoga, Mindfulness, and meditation to individuals of all ages and levels, Alana brings a wealth of knowledge and compassion to her teachings. As a Licensed Massage Therapist, Yoga instructor, Certified Professional Coach, and Hypnotherapist, Alana offers a well-rounded approach to wellness and health to her clients and students.

Online Services

Online Services

  • Free Initial Consultation

  • Integrative Health Coaching

  • Mindfulness Coaching and Yoga 

  • Hypnotherapy

  • Remote Energy Healing

  • Free Supplement Consultation Mother Earth Labs

Peaceful Mindful Yoga School

RYT® 200 – Online Certification

Dhvani Yoga, 200-Hour Teacher Training Program

Now Available Online!

Starting July through December, 2024 we begin our live weekly zooms. Students can access class recordings and content in their own schedule.

Working one on one with your instructor via zoom, watching the course videos, and moving at your own pace with self guided exercises. This program is designed to deepen and personalize your Yoga practice by giving you a comprehensive overview of yoga.

Join an online community of yoga teachers loaded with resources and meaningful learning materials. Learn Basic Ayurvedic Principles.

This program provides interested students of Yoga and teachers of Yoga with a supportive space to individualize their practice and deepen their understanding of Yoga.

 

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Music

“Give Peace a Chant”

Kirtan Practice Music

by Alana Grier

“Give Peace a Chant” is a practice CD of mantras and Kirtan songs. All of the songs have been chosen to express love for the Divine and to promote inner and outer peace. Bhakti Yoga is also known as ‘devotional yoga’ or ‘the yoga of universal love’. Bhakti Yoga is inclusive of all religions and spiritual paths and Kirtan is a non-denominational practice.

Give Peace A Chant

Music

Sweet Deal

“Sweet Deal”, released in 2010, is a CD of 10 original songs written by Alana Grier

Produced by Grammy award winner, Larry Mitchell.