About Alana Grier

Integrative Health and Mindfulness Coach, Certified Hypnotherapist, Shamanic Practitioner and E-RYT- 500 Yoga Instructor

Health Activist

Alana specializes in stress management as an Integrative Health Coach and Licensed Massage Therapist. She enjoys teaching Mindfulness and Yoga to clients of all ages, levels, and phases of life. She is a musician, a mind-body coach and health activist. 

Alana Founded 365 Well in 2007. 365 Well began by providing onsite wellness to businesses around Albuquerque, NM. from 2007 to 2015. 365 Well offered group fitness and health education programs including Mindfulness Based Stress Reduction. For fifteen years 365 Well has offered professional trainings including CPR & First Aid Certifications, Massage Therapy CEUs, Integrative Health Coaching certification, and Yoga Teacher Trainings. 


Online Services

Online Services

  • Free Initial Consultation

  • Integrative Health Coaching

  • Mindfulness Coaching and Yoga 

  • Hypnotherapy

  • Sound Healing

  • Shamanic Healing

  • Free Supplement Consultation Mother Earth Labs

Peaceful Mindful Yoga School


“Give Peace a Chant”

Kirtan Practice Music

by Alana Grier

Released December 12th, 2020

“Give Peace a Chant” is a practice CD of mantras and Kirtan songs. All of the songs have been chosen to express love for the Divine and to promote inner and outer peace. Bhakti Yoga is also known as ‘devotional yoga’ or ‘the yoga of universal love’. Bhakti Yoga is inclusive of all religions and spiritual paths and Kirtan is a non-denominational practice.

Give Peace A Chant


Sweet Deal

“Sweet Deal”, released in 2010, is a CD of 10 original songs written by Alana Grier

Produced by Grammy award winner, Larry Mitchell.