Alana specializes in stress management as an Integrative Health Coach and Licensed Massage Therapist. She enjoys teaching Mindfulness and Yoga to clients of all ages, levels, and phases of life. She is a musician, a mind-body coach and health activist.
Alana Founded 365 Well in 2007. 365 Well began by providing onsite wellness to businesses around Albuquerque, NM. from 2007 to 2015. 365 Well offered group fitness and health education programs including Mindfulness Based Stress Reduction. Since moving to Taos in 2011, Alana has partnered with local physicians and health providers to provide Integrative Health Coaching to their patients in person in Taos. She began providing online services as a Health Coach, Hypnotherapist and Yoga teacher in 2022.
Through her business, 365 Well, Alana provides professional trainings including CPR & First Aid Certifications, Massage Therapy CEUs, Integrative Health Coaching certification, and Yoga Teacher Trainings.